Lana Ector is a certified personal trainer and nutritionist who specializes in weight loss and group training. As a college athlete, she participated in a number of fitness competitions that segued into her work as a fitness instructor and trainer to Atlanta’s elite. As a nutritionist, Lana has created customized meal plans to match her clients individual metabolism and weight loss goals. Serving as co-owner of Gymnetics Fitness, she is committed to providing her clients with the motivation and support needed to implement a healthy workout regimen into their daily routines. Dubbed the “Fitness Vixen”, Lana’s mantra is that every woman should have killer abs and glutes!